Living well to the Max!  This is really what its all about!

Massage Therapy is a non-invasive therapy that enhances the bodies own healing.  Massage may be the oldest and simplest form of medical care.  

In the early 5th century, Hippocrates, the Father of Medicine, prescribed its use and wrote:  "The physician must be experienced in many things, but assuredly in rubbing...For rubbing can bind a joint that is too loose, and loosen a joint that is too rigid."  

I am not a physician, but a massage therapist who specializes in just this!  I have extensive training in how the body functions and moves, as well as how the body reacts to trauma and dysfunction and how massage therapy can help!

My name is Krista and I am the sole owner of Maximum Wellness.  My training was completed in Ontario, Canada and I held a massage practice at a Chiropractic office for some time.  In Canada, massage therapy is a regulated health profession.  Thus, I have over 2,200 hours in training!

My focus is on YOU!  I will always do my best to inform you and educate you about the many benefits of massage therapy and look forward to building quality therapeutic relationships with each of you.  Please take your time having a look around this website.  And remember your wellness is only a phone call away!